Liberation Psychology
Liberation psychology is a therapeutic approach that emphasizes the impact of social, political, and economic oppression on mental well-being.
Originating in Latin America, this therapeutic approach aims to address both personal and collective suffering caused by systemic inequalities, promoting social justice and empowerment.
Core Principles
Social Context: Liberation psychology acknowledges that mental health issues often stem from societal structures like racism, poverty, sexism, and colonialism.
Empowerment: The goal is to empower individuals and communities to challenge oppressive systems, fostering personal agency and collective action.
Critical Consciousness: Clients are encouraged to develop an awareness of the social forces that impact their lives and mental well-being.
Solidarity and Community Healing: Healing is seen as a collective process, with a focus on building solidarity and community connections to address shared struggles.
Overall, liberation psychology seeks to dismantle oppression and promote mental well-being by empowering individuals to challenge systemic inequities and work toward social justice.
Who is it For?
Liberation psychology is suited for individuals and communities facing systemic oppression, including marginalized groups seeking to understand how social injustices affect their mental health. It’s also beneficial for those interested in integrating personal healing with activism and social change.
What to Expect
A collaborative therapeutic process that promotes resilience, self-determination, and social activism.
Exploration of personal issues within a broader social and political context.
Emphasis on addressing both internal and external factors that contribute to distress.
