RELATIONSHIP THERAPY AT RESILIENCE

Relationship therapy is a collaborative process where a therapist works with people in romantic or intimate relationships—whether between two partners, a triad, or a larger polyamorous structure—to strengthen connection, improve communication, and resolve conflicts. It’s not just for those on the verge of separation or struggling significantly; relationship therapy can also be used preventatively to address concerns before they escalate and foster greater understanding and harmony.

Relationship therapy is for anyone in a romantic or intimate relationship, whether you’re in a monogamous partnership, polyamorous relationship, or non-traditional structure like triads or other consensual non-monogamy configurations. It can be helpful for navigating challenges such as intimacy, communication issues, infidelity, managing boundaries, financial stress, life transitions, and recurring conflicts. It Is also beneficial when one or more individuals in the relationship are dealing with mental health concerns like anxiety, depression, or addiction.

In relationship therapy, you’ll be offered a safe, non-judgmental space where all individuals involved have the opportunity to express themselves and feel heard. In the initial consultation, the therapist will explore your backgrounds, relational dynamics, and the issues you’re facing together. We’ll work collaboratively to identify areas of tension or recurring conflicts and develop healthier patterns of communication and connection. The process is tailored to the unique needs of your relationship structure and the individuals within it.

WE’RE HERE TO HELP

We are committed to providing inclusive and culturally competent care for all relationship structures, ensuring that each person in the relationship has an equal voice throughout therapy. Our clients often find that therapy not only strengthens their relationship(s) but also enhances their personal well-being. Contact us for a free consultation to explore how we can support you in building a healthier, more fulfilling relationship dynamics.