Sexual trauma, including sexual abuse and assault, can deeply affect a person's emotional, psychological, and physical well-being. Survivors often face feelings of shame, guilt, anxiety,

Survivors of sexual trauma may experience shame, guilt, anxiety, depression, post-traumatic stress disorder (PTSD), and mistrust, with lasting impacts on their ability to form relationships and feel safe in their bodies.

Healing from sexual trauma is challenging, but with time, support, and compassionate care, recovery is possible.

HOW WE CAN HELP

At Resilience, we offer trauma-informed therapy for survivors of sexual abuse and assault. Our compassionate therapists provide a safe, non-judgmental space where you can process painful memories, rebuild trust in yourself and others, and reclaim a sense of empowerment.

We understand that every survivor’s journey is unique. Through tailored approaches, we help you navigate complex emotions, improve emotional regulation, and work through common trauma-related symptoms such as flashbacks, hypervigilance, and dissociation.

Our goal is to support you at your own pace as you regain control over your life and move toward healing. We offer evidence-based treatments like EMDR, PE, and relational therapy to help you process trauma and strengthen coping mechanisms.

Common signs 

• Avoidance of people, places, or situations that trigger memories of assault or abuse

• Feelings of detachment or dissociation

• Flashbacks or intrusive memories

• Difficulty with intimacy or trust in relationships

• Persistent anxiety, depression, or panic attacks

• Physical symptoms such as chronic pain, headaches, indigestion

Healing from sexual trauma is an ongoing process, but you don’t have to do it alone. We are here to walk alongside you, providing understanding, support, and effective tools for recovery. Contact us for a free consultation and take the first step toward reclaiming your life and well-being.

Therapists